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Breathing Optimisation
Who are Breathing Optimisation classes for?
Live Classes
Videos
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Testimonials
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Who are Breathing Optimisation classes for?
Live Classes
Videos
FAQ
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  • How to,
• 2/22/23

How to breathe abdominally and do a full inhalation and exhalation

Emma Farrell shows you how to breathe abdominally and do a full three part inhale and exhale

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Sitting comfortably for breathing practice

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